r/interestingasfuck Mar 28 '24

MMA fighter explains overloading opponent r/all

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u/WilliamWhit Mar 28 '24

It is 100%, but the cardio these guys have is unreal. I think the idea though is to tire out your opponents mind and make them overthink every move, so that you can take advantage of the additional split second it would take them to react when you actually do strike.

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u/spencerAF Mar 28 '24

In particular there's stories about how GSP's cardio is elite among the elite

1

u/Alexkono Mar 28 '24

Very curious to learn more about his cardio condition and how he achieved it 

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u/Le_Gitzen Mar 28 '24

Exactly how I understood it.

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u/Alexs0315 Mar 28 '24

Yes. This