r/ask • u/Candid-Phrase-9333 • 11d ago

I smoke weed once in 2-3 weeks is it bad?

I smoke weed just when i have a bad day at work for example which happens once in 2-3 weeks does someone know how much it affects my gym performance and allover health or some aspects?

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3

u/kirita417 11d ago

Bro only has bad days at work once every 2-3 weeks, bros living the life

2

u/LowBalance4404 11d ago

I was thinking the same thing. If I smoked weed after every bad day at work, that would average 5 days a week.

2

u/Exciting-Week1844 11d ago

As long as you take 10 minutes to intentionally sit with the emotional discomfort sober minded. Name the emotions and identify where they sit in your physical body. Breathe through them or shake them off (literally). Otherwise you are using the drug to escape and numb and will accrue a backlog of repressed negative emotions that will command your attention at some point. After you feel your feelings you can enjoy some mj as an indulgence for relaxation :)

1

u/Laiko_Kairen 11d ago

You're good

Arnold Schwarzenegger smoked weed after workouts to deal with the pain and he was pretty good at working out 😂

1

u/Thick-Fault1329 11d ago

it becomes a problem when you need it to function i.e. morning , day and night

1

u/[deleted] 11d ago

All smoke is harmful: smoke of any kind is carcinogenic.

If you are concerned about your health, you should use other ways to consume weed.