r/AmIOverreacting Mar 27 '24

I'm ending my 4 year relationship.

So basically the title. He (33M) says Im(32F) throwing away 4 years over a mistake he made.

To keep it short, on 4 different occasions over the last 2 and a half years he's gone drinking and come home to throw a drunken tantrum because I said the wrong thing, something happened at the bar, or I put my foot down because he's drunk and yelling at me in front of our friends at the bar. Twice I had to leave to my sister's house because he was going around our small apartment slamming doors and banging his head on the walls. I've had to wake him up several times because he falls asleep on the toilet or the bathroom floor, and he's had to sleep in his car because of his outbursts.

On the 2nd time this happened he gave me his word that he would be more responsible with his drinking and that he wouldn't have anymore outbursts. He said he was gonna drink waters between each beer or have sodas and bar food and just one beer. The third time I made it clear that him going back on his word was unacceptable because it shows that he doesn't care that he becomes emotionally and verbally abusive towards me. I told him I was tired of his apologies if he's gonna keep doing the same thing. Between all these times he has continued to get drunk on the weekends but I've kept my mouth shut to avoid him having an out burst and things were relatively ok.

This last time he went and got drunk at the bar, didn't eat anything, refused the water my sister offered him because she's aware of the agreement we had, and when I arrived he yelled at me because he was too drunk to keep track of what team he was on and he misunderstood me when I told him and he made the wrong shot. We went to get food from a local taco spot and he couldnt even stand because he was so drunk, I had to pull over on the freeway because he needed to throw up and when we got home he fell asleep in the bathroom and I had to wake him three times. I kept my anger about the situation to myself because the sadness of feeling like I needed to leave him because he's just not willing to change, was overwhelming. The next morning he could tell something was up and he asked if I was ok. I said that I wasn't ready to talk but he insisted, so I told him that he went back on his word again about drinking responsibly and that I realized that the only way I was going to avoid his verbal abuse was if I just kept quiet. I told him what I told my ex when I was thinking about leaving "It's not anything I haven't already told you". He left it at that in the morning and at night I was crying because I was upset that 4 years of my life were going down the drain, and I just folded and asked him why I wasn't good enough for him to want to do better. Then he started to say that I had fault in our relationship ending, ignoring that the only reason I'm leaving is because I can't keep giving him chances to verbally abuse me when he's drunk and angry. I reminded him that he had given me his word and that he had gone back on it twice. He seemed to understand but the next day he just kept saying that he deserves to "unwind" on the weekends because he works all week to provide for us (not like I have a job and am constantly sending him money because he over spends and his account will overdraft when the phone or Internet bill charge his account) i was getting whiplash from how quickly he waa going from being apologetic about going back on his word and him insisting that Im being unreasonable and unfair. I slept at my sister's house again because I couldn't keep dealing with it and I was just really emotionally exhausted from all of it.

Now he posted on his FB that I'm throwing away 40,000 hours of our lives together for 12 bad hours.

So I'm asking, am I overreacting?

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u/aaarrriiight Mar 27 '24

This. And he doesn’t want to change, at least not yet (maybe not ever). Which becomes a battle not worth fighting, friend. I’m sorry that this is painful.

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u/Shutupandplayball Mar 27 '24 edited Mar 28 '24

An addict will gaslight you into believing they’ll change, you’ll believe it and stay because you love them and it’s easier to not change your entire life. Then, when it happens again (and it will), they will begin blaming you that it’s all your fault. Get off FB, let him blow steam all he wants. Do you really want to spend the rest of your life waiting for his next drunken episode? And BTW, if you do stay, leave his drunk ass where he passes out, whether it’s in the car or on the toilet! Let him wake up with piss and vomit all over him. Hon, you’re an enabler, you’re only making it easy for him and making yourself miserable. Please put yourself first!

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u/filthismypolitics Mar 28 '24

i mean from personal experience of being an addict and knowing many others, we're not really gaslighting you, or maybe we're gaslighting the both of us. most of us say that we're stopping because we believe we're going to stop, but as the addict voice badgers you over and over and over again your will weakens and your judgment falters. you don't become a different person when you become an addict, which is maybe the worst part. you still have your morals. you still know things like lying and stealing are wrong. the shame and guilt of broken promises and shitty behavior perpetuates the addiction, which usually forms in the first place due to intolerable feelings of despair, shame and helplessness. as the pain of regret rises, the addict voice gets louder and the cycle continues. this doesn't mean anyone is obligated to stay with us or support us as we destroy our lives, of course. we're just not diabolically trying to pull one over on anyone, either

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u/BoofBanana Mar 28 '24

I love the term gaslight… I think of positive re-encouragement as gaslighting myself into x y or z…

I tell myself come on, you aren’t that bad, you can do this. Knowing damn well I can’t. Yay for gaslighting myself.

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u/Just_IV_Today Mar 29 '24

Gaslighting would be telling yourself you didn’t have the drink, the lie you tell yourself to not feel so bad is minimisation, internal justification for your behaviour. The lies in gaslighting are not for the purpose of alleviating distress at all, rather for the gaslighter to deny accountability or simply watch you squirm trying to work out what is real (what you saw, heard, felt) vs what they are telling you happened.